One More Day

Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology

Autor*innen

• Niyc Pidgeon

Parameter

• 288 Seiten
• 11 Lesestunden

• Psychologische Thematik

Mehr zum Buch

The book offers science-backed tools and exercises rooted in positive psychology to enhance mental well-being and overcome challenges. It encourages readers to rediscover happiness, resilience, and meaning, ultimately guiding them toward a more joyful and purposeful life. Through practical interventions, it aims to inspire a deeper appreciation for everyday moments.

• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Paperback