Digital Detox

Reclaiming Your Life in the Tech Era

Autor*innen

• Jim Stephens

Parameter

• 52 Seiten
• 2 Lesestunden

• Persönlichkeitsentwicklung

Mehr zum Buch

Exploring the paradox of modern connectivity, this guide addresses the isolation that can arise from our reliance on technology. It provides insights into the effects of constant digital engagement and offers strategies for reclaiming personal time and mental clarity. Aimed at those seeking to escape the distractions of the digital world, it emphasizes the importance of disconnecting to foster genuine connections and improve overall well-being.

• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Paperback