Body Space

The Mind and Body Adult Coloring Book

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• Tbd

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• 198 Seiten
• 7 Lesestunden

• Kunst & Kultur
• Sachbücher

Mehr zum Buch

Combining meditation, creativity, and journaling, this adult coloring book introduces "visual-emotional journaling," promoting relaxation and personal growth. It features hand-drawn, inclusive coloring pages alongside a unique guided meditation accessible via a QR code. With three months of emotive color keys and post-meditative journals, it offers a comprehensive approach to reflection and emotional exploration, making it an innovative tool for enhancing mindfulness and creativity.

• Sprache: Englisch
• Erscheinungsdatum: 2021
• Einband: Paperback