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Mindfulness in a Busy World

Lowering Barriers for Adults and Youth to Cultivate Focus, Emotional Peace, and Gratefulness

Parameter

  • 208 Seiten
  • 8 Lesestunden

Mehr zum Buch

Focusing on neurobiological principles, this practical resource offers effective exercises and techniques aimed at teaching mindfulness to children and youth. It emphasizes enhancing social-emotional and cognitive learning, making it a valuable tool for educators and caregivers looking to foster mindfulness in young individuals.

Buchkauf

Mindfulness in a Busy World, Marie-Nathalie Beaudoin, Kelsey Maki

Sprache
Erscheinungsdatum
2020
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(Hardcover)
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  • Gratis Versand in ganz Deutschland!

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