Hug a Transformer

Small Habits that Destroy - Unravelling the Devastating Impact of Everyday Action

Autor*innen

• Michelle Brown

Parameter

• 84 Seiten
• 3 Lesestunden

• Medizin & Gesundheit
• Persönlichkeitsentwicklung

Mehr zum Buch

Focusing on the impact of daily habits, this book highlights how seemingly trivial routines can undermine our well-being. It delves into the nuances of these habits, illustrating how they accumulate and potentially lead to instability in our lives. By examining the significance of small actions, it encourages readers to recognize and address these destructive patterns before they escalate.

• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Paperback