Self Care For Gemini

For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift

Autoren

• Patricia Larson

Parameter

Seitenzahl

106 Seiten

Lesezeit

4 Stunden

• Esoterik & Religion

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Designed to promote mental and emotional well-being, this wellness journal encourages self-reflection and personal growth. It features prompts and exercises aimed at enhancing mindfulness, gratitude, and self-awareness. Users can track their moods, set goals, and develop healthy habits, making it an essential tool for anyone looking to prioritize their self-care routine. With a focus on holistic wellness, this journal provides a structured yet flexible approach to nurturing one's mental health.

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• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback