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A critical examination of the scientific foundations of stress is essential for effective stress management. This book delves into the complexities of stress, moving beyond individual responses to provide a comprehensive understanding of the phenomenon itself. By addressing the underlying principles, it aims to equip readers with the knowledge necessary to manage stress more effectively.
Buchkauf
Stress Management, Wolfgang Linden
- Sprache
- Erscheinungsdatum
- 2004
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Stress Management
- Untertitel
- From Basic Science to Better Practice
- Sprache
- Englisch
- Autor*innen
- Wolfgang Linden
- Verlag
- Sage Publications
- Erscheinungsdatum
- 2004
- Einband
- Paperback
- Seitenzahl
- 234
- ISBN13
- 9780761929468
- Kategorie
- Psychologie
- Beschreibung
- A critical examination of the scientific foundations of stress is essential for effective stress management. This book delves into the complexities of stress, moving beyond individual responses to provide a comprehensive understanding of the phenomenon itself. By addressing the underlying principles, it aims to equip readers with the knowledge necessary to manage stress more effectively.