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Depression isn't exactly a laughing matter, but humor can be a helpful tool for managing it. In this interactive zine, therapist Karisa Quick provides writing prompts, worksheets, and coloring pages that offer a humorous take on depression while helping readers reflect on their own thoughts, goals, and coping strategies. Work through the pages in any order you'd like, on your own or in a therapeutic setting. Even readers who aren't experiencing depression will benefit from processing their feelings in this fun, relaxed format.
Buchkauf
Your Fucking Depression, Karisa Quick
- Sprache
- Erscheinungsdatum
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
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- Gratis Versand in ganz Deutschland!
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