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Sandow on Physical Training

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  • 300 Seiten
  • 11 Lesestunden

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Offering a glimpse into late 19th-century fitness philosophy, this reprint of the 1894 edition presents Sandow's insights on physical training. It emphasizes the importance of strength, health, and well-being, showcasing techniques and principles that laid the groundwork for modern fitness practices. The book reflects the era's understanding of the human body and fitness, making it a valuable resource for historians and fitness enthusiasts alike.

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Sandow on Physical Training, Eugen Sandow, Graeme Mercer Adam

Sprache
Erscheinungsdatum
2017
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(Paperback)
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Sprache
Englisch
Erscheinungsdatum
2017
Einband
Paperback
Seitenzahl
300
ISBN13
9783337365400
Reihe
Bewertung
3,15 von 5 Sternen
Beschreibung
Offering a glimpse into late 19th-century fitness philosophy, this reprint of the 1894 edition presents Sandow's insights on physical training. It emphasizes the importance of strength, health, and well-being, showcasing techniques and principles that laid the groundwork for modern fitness practices. The book reflects the era's understanding of the human body and fitness, making it a valuable resource for historians and fitness enthusiasts alike.