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Tamara's happiness journey began when her daughter was diagnosed with autism and she found her world turned upside down. The things she thought were important for a happy life (like cars, houses, and clothes) took a backseat to connection, joy and purpose. This led to Tamara's commitment to improving proactive wellbeing on a global scale working world leaders in contextual wellbeing measurement and management. The Happiness Reset- What to do When Nothing Makes You Happy couples positive psychology interventions with days of the week to give structure and support to wellbeing in a highly individualized way. Tamara's deep belief is that happiness happens by choice, not chance.
Buchkauf
The Happiness Reset: What to do When Nothing Makes You Happy, Tamara Lechner
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The Happiness Reset: What to do When Nothing Makes You Happy
- Sprache
- Englisch
- Autor*innen
- Tamara Lechner
- Verlag
- Mindfast Publishing
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 226
- ISBN13
- 9781927794340
- Reihe
- Schlagwörter
- Psychologische Thematik
- Beschreibung
- Tamara's happiness journey began when her daughter was diagnosed with autism and she found her world turned upside down. The things she thought were important for a happy life (like cars, houses, and clothes) took a backseat to connection, joy and purpose. This led to Tamara's commitment to improving proactive wellbeing on a global scale working world leaders in contextual wellbeing measurement and management. The Happiness Reset- What to do When Nothing Makes You Happy couples positive psychology interventions with days of the week to give structure and support to wellbeing in a highly individualized way. Tamara's deep belief is that happiness happens by choice, not chance.