The No-Grain Diet

Conquer Carbohydrate Addiction and Stay Slim for Life

Autor*innen

• Alison Rose Levy
• David Perlmutter

Parameter

• 320 Seiten
• 12 Lesestunden

• Kochbücher
• Kochkunst & Gastronomie
• Medizin & Gesundheit
• Persönlichkeitsentwicklung
• Sachliteratur

Mehr zum Buch

Focusing on the impact of grains and carbohydrates, Dr. Mercola presents a revolutionary approach to dieting that challenges conventional beliefs about nutrition. His no-grain diet aims to eliminate food cravings and promote lasting weight loss, offering a straightforward plan that emphasizes lean meats, fresh fruits, and vegetables. The book debunks myths surrounding low-fat and protein diets, positioning itself as a comprehensive guide for those seeking permanent health improvements without the confusion of traditional diets.

• Sprache: Englisch
• Erscheinungsdatum: 2004
• Einband: Paperback