The Art of Shaolin Kung Fu

The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment - Health Workbooks

Autor*innen

• Kiew Kit Wong

Parameter

• 215 Seiten
• 8 Lesestunden

• Kampfkünste
• Philosophie
• Religion
• Sachbücher
• Spiritualität

Mehr zum Buch

This unique book offers a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom. An inspirational read, it shows how kung fu and other Shaolin arts can bring you health, vitality and spiritual joy. It includes practical exercises and meditation techniques and provides a fascinating history of various styles of kung fu, how kung fu patterns and sets are constructed and the strategies for victory developed. <i>The Art of Shaolin Kung Fu</i> is a seminal guide which will be invaluable to everyone interested in martial arts, meditation, stress management, healing and spiritual development.

• Sprache: Englisch
• Erscheinungsdatum: 1996
• Einband: Paperback