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- 400 Seiten
- 14 Lesestunden
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This guide focuses on resetting metabolism to achieve sustainable fat loss within a month. It emphasizes identifying the right carbohydrates for individual dietary needs, promoting a personalized approach to nutrition. The book offers strategies and insights aimed at helping readers understand their bodies better and make informed dietary choices for long-term health benefits.
Buchkauf
Wired to Eat, Robb Wolf
- Sprache
- Erscheinungsdatum
- 2017
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- (Hardcover),
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- Gebraucht - Gut
- Preis
- 6,49 €inkl. MwSt.
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- Titel
- Wired to Eat
- Untertitel
- Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
- Sprache
- Englisch
- Autor*innen
- Robb Wolf
- Verlag
- Harmony/Rodale
- Erscheinungsdatum
- 2017
- Einband
- Hardcover
- Seitenzahl
- 400
- ISBN10
- 0451498569
- ISBN13
- 9780451498564
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Kochbücher, Kochbücher, Essen & Trinken, Persönliche Entwicklung, Gesundheit, Gesunder Lebensstil, Essen, Ernährung & Diäten, Diäten, Gewichtsverlust, Wölfe, Ernährung, Diät, Diabetes, Adipositas, Blutzucker
- Beschreibung
- This guide focuses on resetting metabolism to achieve sustainable fat loss within a month. It emphasizes identifying the right carbohydrates for individual dietary needs, promoting a personalized approach to nutrition. The book offers strategies and insights aimed at helping readers understand their bodies better and make informed dietary choices for long-term health benefits.