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The author describes the principles of Tibetan medicine for ultimate mind/body health and then offers simple ways to incorporate its wisdom into our daily lives - from dietry guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This book aims to offer a comprehensive resource to the practical applications of Tibetan medicine.
Buchkauf
The Tibetan Art of Living, Christopher Hansard
- Sprache
- Erscheinungsdatum
- 2002
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- Titel
- The Tibetan Art of Living
- Untertitel
- Wise Body, Wise Mind, Wise Life
- Sprache
- Englisch
- Autor*innen
- Christopher Hansard
- Verlag
- Mobius
- Erscheinungsdatum
- 2002
- Einband
- Paperback
- Seitenzahl
- 304
- ISBN10
- 0340771240
- ISBN13
- 9780340771242
- Reihe
- Schlagwörter
- Sachbücher, Philosophie, Spiritualität, Buddhismus
- Beschreibung
- The author describes the principles of Tibetan medicine for ultimate mind/body health and then offers simple ways to incorporate its wisdom into our daily lives - from dietry guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This book aims to offer a comprehensive resource to the practical applications of Tibetan medicine.