The Compassionate Mind

Autor*innen

Paul Gilbert

Buchbewertung

4,0(274)Abgeben

Parameter

544 Seiten
20 Lesestunden

Medizin & Gesundheit
Persönlichkeitsentwicklung
Philosophie
Psychologie
Sachliteratur

Mehr zum Buch

Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.