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Runner's World Complete Book of Women's Running
The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
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A guide aimed at providing up-to-date, practical advice for women runners of all levels. Experts provide answers to problems unique to women runners, such as common injuries, safety and nutrition. There are photographs, running sidebars and testimonials from women of all ages and abilities.
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Runner's World Complete Book of Women's Running, Dagny Scott Barrios
- Sprache
- Erscheinungsdatum
- 2000
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- (Hardcover),
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- Gebraucht - Gut
- Preis
- 1,19 €inkl. MwSt.
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- Untertitel
- The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
- Sprache
- Englisch
- Autor*innen
- Dagny Scott Barrios
- Verlag
- Rodale Books
- Erscheinungsdatum
- 2000
- Einband
- Hardcover
- Seitenzahl
- 308
- ISBN10
- 1579541186
- ISBN13
- 9781579541187
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Sport, Medizin, Handbücher und Anleitungen, Gesundheit, Sport & Outdoor, Gesunder Lebensstil, Fitness & Krafttraining, Fitness
- Bewertung
- 3,75 von 5 Sternen
- Beschreibung
- A guide aimed at providing up-to-date, practical advice for women runners of all levels. Experts provide answers to problems unique to women runners, such as common injuries, safety and nutrition. There are photographs, running sidebars and testimonials from women of all ages and abilities.