Runner's World Complete Book of Women's Running

The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance

Autor*innen

• Dagny Scott Barrios

Parameter

• 308 Seiten
• 11 Lesestunden

• Lebenshilfe
• Medizin
• Medizin & Gesundheit
• Sachbücher
• Sport

Mehr zum Buch

A guide aimed at providing up-to-date, practical advice for women runners of all levels. Experts provide answers to problems unique to women runners, such as common injuries, safety and nutrition. There are photographs, running sidebars and testimonials from women of all ages and abilities.

• Sprache: Englisch
• Erscheinungsdatum: 2000
• Einband: Hardcover