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Move Your DNA explains the science behind our need for natural movement - right down to the cellular level. It examines the differences between the movements in a typical hunter-gatherer's life and the movements in our own. It shows the many problems with using exercise instead of addressing the deeper issue of a poor movement diet.
Buchkauf
Move Your DNA, Katy Bowman
- Sprache
- Erscheinungsdatum
- 2015
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Move Your DNA
- Sprache
- Englisch
- Autor*innen
- Katy Bowman
- Verlag
- Lotus Publishing
- Erscheinungsdatum
- 2015
- Einband
- Paperback
- Seitenzahl
- 264
- ISBN10
- 1905367570
- ISBN13
- 9781905367573
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Medizin, Sport & Outdoor, Wissenschaft, Gesundheit, Gesunder Lebensstil, Fitness & Krafttraining, Fitness
- Bewertung
- 4,3 von 5 Sternen
- Beschreibung
- Move Your DNA explains the science behind our need for natural movement - right down to the cellular level. It examines the differences between the movements in a typical hunter-gatherer's life and the movements in our own. It shows the many problems with using exercise instead of addressing the deeper issue of a poor movement diet.