I Can Make You Sleep

Autor*innen

• Paul McKenna

Parameter

• Handbücher und Anleitungen
• Medizin & Gesundheit
• Persönlichkeitsentwicklung
• Psychologische Thematik
• Sachliteratur

Mehr zum Buch

It reveals the secrets of getting regular, deep, refreshing sleep—and banishing insomnia for good. Whether you find it difficult to fall sleep, wake frequently during the night, or get up too early, his method both increases the amount of sleep you enjoy and, crucially, improves its quality.

• Sprache: Englisch
• Erscheinungsdatum: 2009
• Einband: Hardcover