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Pilates Anatomy provides a customizable approach and combines 213 full-color anatomical illustrations with step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body.
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Pilates Anatomy, Rael Isacowitz
- Sprache
- Erscheinungsdatum
- 2019
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- (Paperback)
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- Titel
- Pilates Anatomy
- Sprache
- Englisch
- Autor*innen
- Rael Isacowitz
- Erscheinungsdatum
- 2019
- Einband
- Paperback
- ISBN10
- 1492567701
- ISBN13
- 9781492567707
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- Pilates Anatomy provides a customizable approach and combines 213 full-color anatomical illustrations with step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body.