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The Science of Meditation

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This is a book that really can change your life. Daniel Goleman and Richard Davidson not only show the power of meditation, but also the smartest way to practice for the maximum possible benefit. The Science of Meditation is your roadmap to a more mindful, compassionate, fulfilling life - who doesn't want that? Arianna Huffington, author of the 'New York Times' best seller 'The Sleep Revolution'

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The Science of Meditation, Daniel Goleman

Sprache
Erscheinungsdatum
2017
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(Paperback)
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Sprache
Englisch
Autor*innen
Daniel Goleman
Erscheinungsdatum
2017
Einband
Paperback
Seitenzahl
336
ISBN10
0241975689
ISBN13
9780241975688
Reihe
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3,8 von 5 Sternen
Beschreibung
This is a book that really can change your life. Daniel Goleman and Richard Davidson not only show the power of meditation, but also the smartest way to practice for the maximum possible benefit. The Science of Meditation is your roadmap to a more mindful, compassionate, fulfilling life - who doesn't want that? Arianna Huffington, author of the 'New York Times' best seller 'The Sleep Revolution'