The Worry Cure

Autor*innen

• Robert L. Leahy

Parameter

• 322 Seiten
• 12 Lesestunden

• Medizin & Gesundheit
• Mutterschaft & Elternschaft
• Persönlichkeitsentwicklung
• Psychologie
• Sachliteratur

Mehr zum Buch

Worry is a central issue in many people's lives. This book offers advice and practical techniques for those who have ever had a sleepless night. It helps us understand why we worry and how best to defeat it. It tells you how to: identify productive and unproductive worry; accept reality and commit to change; and turn 'failure' into opportunity.

• Sprache: Englisch
• Erscheinungsdatum: 2005
• Einband: Paperback