No More Worries!

Autor*innen

• Poppy O'Neill

Parameter

• 144 Seiten
• 6 Lesestunden

• Psychologie
• Sozialwissenschaften

Mehr zum Buch

Do you worry a lot? Your teens are full of new challenges - peer pressure, exams and everything in between. It's normal to feel anxious at times, but when it starts to affect your well-being it's time to show worry the door. This book contains top tips and activities to help you alleviate the symptoms of anxiety, while remaining positively you.

• Sprache: Englisch
• Erscheinungsdatum: 2021
• Einband: Paperback