The Fast Diet

Autor*innen

• Michael Mosley

Parameter

• 224 Seiten
• 8 Lesestunden

• Kochbücher
• Lebenshilfe
• Medizin
• Medizin & Gesundheit
• Sachbücher

Mehr zum Buch

Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie intake for two non-consecutive days each week (500 calories for women, 600 for men). This book brings together the results of recent revolutionary research to create a dietary programme that anyone can incorporate into their normal working life.

• Sprache: Englisch
• Erscheinungsdatum: 2013
• Einband: Paperback