Science and Practice of Strength Training

Autoren

Vladimir M. Zatsiorsky
William J. Kraemer

Buchbewertung

4,8(431)Abgeben

Parameter

Fitness
Gesundheit
Medizin & Gesundheit
Sachliteratur
Sport

Mehr zum Buch

This edition examines fundamental concepts and principles practitioners need to understand in order to make decisions on what might be appropriate in the programme design for their athletes. An integration of coaching theory and scientific underpinnings, this book is useful for those interested in muscular strength.