Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT)

A Client's Guide

Autor*innen

• Windy Dryden

Parameter

• 230 Seiten
• 9 Lesestunden

• Psychologische Thematik

Mehr zum Buch

This second edition provides clear and practical strategies for addressing common emotional challenges through Rational Emotive Behaviour Therapy (REBT). It emphasizes actionable techniques to help individuals understand and manage their emotional problems effectively. The updated content aims to enhance readers' coping skills and promote emotional well-being.

• Sprache: Englisch
• Erscheinungsdatum: 2023
• Einband: Paperback