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Eat Well, Save Planet

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The book examines the profound impact of current global food systems on the environment, highlighting their contribution to 19-29% of greenhouse gas emissions and significant freshwater usage. It discusses how dietary choices, particularly high consumption of ultra-processed and animal-derived foods, exacerbate health issues such as obesity and cardiovascular diseases. The text advocates for a shift towards plant-based diets, emphasizing the environmental and health benefits of reducing animal product consumption and increasing plant food intake to mitigate greenhouse gas emissions and improve public health.

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Unprocessed, Walter

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Erscheinungsdatum
2024
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(Paperback)
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