Das Buch ist derzeit nicht auf Lager

Happy Not Perfect

Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety

Autor*innen

Poppy Jamie

Buchbewertung

3,7(527)Abgeben

Parameter

320 Seiten
12 Lesestunden

Persönlichkeitsentwicklung
Psychologie

Mehr zum Buch

Focusing on the integration of self-help, science, and spirituality, this book offers practical strategies to enhance emotional wellbeing. It guides readers on how to transition toward a happier, more balanced life while reducing anxiety. Through its unique approach, it empowers individuals to make meaningful shifts in their mindset and emotional health.