Old-School Grit

Lessons from History on Willpower, Tenacity, and Resilience

Autor*innen

• Peter Hollins

Parameter

• 162 Seiten
• 6 Lesestunden

• Psychologie

Mehr zum Buch

Focusing on personal empowerment, this book draws inspiration from King Leonidas' legendary strength to motivate readers in achieving their goals, regardless of challenges. It emphasizes practical strategies for improving health, such as exercising regularly and adopting healthier eating habits, encouraging a mindset of resilience and determination. By leveraging historical examples, it aims to inspire individuals to overcome obstacles in their pursuit of personal growth and well-being.

• Sprache: Englisch
• Erscheinungsdatum: 2023
• Einband: Paperback