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This book offers strategies for burning fat without sacrificing energy levels. It provides insights into effective dietary choices and exercise routines that promote fat loss while ensuring you remain energized throughout the day. Readers will discover practical tips and techniques to achieve a healthier lifestyle, focusing on sustainable habits rather than quick fixes.
Buchkauf
Mediterranean Diet Cooking: 1000 Essential Recipes and 30 Days Meal Plan for a Healthy Lifestyle, Nicholas Ligar
- Sprache
- Erscheinungsdatum
- 2020
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- (Paperback)
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- Titel
- Mediterranean Diet Cooking: 1000 Essential Recipes and 30 Days Meal Plan for a Healthy Lifestyle
- Sprache
- Englisch
- Autor*innen
- Nicholas Ligar
- Verlag
- Whole Healthy Group LLC
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 202
- ISBN13
- 9781649848444
- Reihe
- Schlagwörter
- Sachbücher, Karten & Reisen, Medizin & Gesundheit, Lebenshilfe, Kochbücher
- Beschreibung
- This book offers strategies for burning fat without sacrificing energy levels. It provides insights into effective dietary choices and exercise routines that promote fat loss while ensuring you remain energized throughout the day. Readers will discover practical tips and techniques to achieve a healthier lifestyle, focusing on sustainable habits rather than quick fixes.