Get Stuff Done Without the Stress

5 Secrets for Making the Best Use of Your Time and Achieving Your Goals for Greater Happiness

Autor*innen

• Risa Williams

Parameter

• 244 Seiten
• 9 Lesestunden

• Lebenshilfe
• Psychologische Thematik
• Sachbücher

Mehr zum Buch

Practical strategies from psychotherapist Risa Williams help readers transform negative thinking patterns. The book offers accessible techniques designed to reroute unhelpful thoughts, promoting a more positive mindset. Ideal for anyone looking to improve their mental well-being, it provides actionable advice to foster resilience and enhance emotional health.

• Sprache: Englisch
• Erscheinungsdatum: 2025
• Einband: Paperback