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Exploring themes of self-worth and the impact of negative thinking, this book offers insights and strategies for overcoming mental barriers. It guides readers through understanding their value and cultivating a positive mindset, providing practical exercises and reflections to foster personal growth and resilience. By addressing common struggles with self-esteem, it aims to empower individuals to break free from limiting beliefs and embrace a more fulfilling life.
Buchkauf
Complex PTSD, George Moore
- Sprache
- Erscheinungsdatum
- 2023
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- (Paperback)
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- Titel
- Complex PTSD
- Untertitel
- A Practical Guide to Overcome Traumatic Events and and Live a Peaceful Life (The Complete Guide to Understanding, Treating and Recovering From Trauma)
- Sprache
- Englisch
- Autor*innen
- George Moore
- Verlag
- Oliver Leish
- Erscheinungsdatum
- 2023
- Einband
- Paperback
- Seitenzahl
- 192
- ISBN13
- 9781998927012
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe
- Beschreibung
- Exploring themes of self-worth and the impact of negative thinking, this book offers insights and strategies for overcoming mental barriers. It guides readers through understanding their value and cultivating a positive mindset, providing practical exercises and reflections to foster personal growth and resilience. By addressing common struggles with self-esteem, it aims to empower individuals to break free from limiting beliefs and embrace a more fulfilling life.