Complex PTSD

A Practical Guide to Overcome Traumatic Events and and Live a Peaceful Life (The Complete Guide to Understanding, Treating and Recovering From Trauma)

Autor*innen

• George Moore

Parameter

• 192 Seiten
• 7 Lesestunden

• Persönlichkeitsentwicklung
• Sachliteratur

Mehr zum Buch

Exploring themes of self-worth and the impact of negative thinking, this book offers insights and strategies for overcoming mental barriers. It guides readers through understanding their value and cultivating a positive mindset, providing practical exercises and reflections to foster personal growth and resilience. By addressing common struggles with self-esteem, it aims to empower individuals to break free from limiting beliefs and embrace a more fulfilling life.

• Sprache: Englisch
• Erscheinungsdatum: 2023
• Einband: Paperback