LIVING IN BALANCE

A simple guide to finding happiness and living your best life

Autor*innen

• Christina Stern

Parameter

• 136 Seiten
• 5 Lesestunden

• Psychologie

Mehr zum Buch

Focusing on the challenges of depression, anxiety, and low self-esteem, this guide offers insights gleaned from years of patient interactions. It examines the barriers to happiness and identifies common issues that hinder well-being. By providing practical coping skills, the book serves as a roadmap for those seeking to manage stressors effectively and rediscover joy in their lives. It is designed for anyone feeling lost on their journey to happiness, offering a straightforward approach to achieving a balanced life.

• Sprache: Englisch
• Erscheinungsdatum: 2022
• Einband: Hardcover