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This wellness journal emphasizes the importance of self-care through guided prompts and reflective exercises. It encourages users to explore their thoughts and feelings, set personal goals, and track their progress. Designed to promote mental and emotional well-being, the journal includes sections for gratitude, mindfulness, and self-reflection, helping individuals cultivate a deeper understanding of themselves and their needs. Ideal for anyone seeking to enhance their self-care routine and foster a healthier lifestyle.
Buchkauf
Self Care, Patricia Larson
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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