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Journaling serves as an effective and enjoyable method for managing stress and anxiety, backed by numerous studies highlighting its benefits for health and happiness. This anxiety tracker is designed as a valuable tool for individuals seeking to enhance their well-being through structured reflection and self-awareness.
Buchkauf
Anxiety Tracker for teens and adults, Tony Reed
- Sprache
- Erscheinungsdatum
- 2021
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- (Paperback)
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