Sensei Self Development Mental Health Chronicles Series

Working Through Difficult Emotions

Autor*innen

• Sensei Paul David

Parameter

• 92 Seiten
• 4 Lesestunden

• Psychologie

Mehr zum Buch

Navigating the complexities of anxiety and emotional turmoil, this guide offers practical strategies to achieve mental clarity and peace. By addressing common struggles with stress and emotional turbulence, it provides a roadmap for understanding and managing feelings, ultimately simplifying the journey toward mental well-being.

• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Paperback