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This wellness journal encourages readers to prioritize self-care through guided prompts and exercises. It emphasizes mindfulness, reflection, and personal growth, providing a structured space for individuals to track their emotions, set goals, and cultivate healthy habits. With a focus on mental and emotional well-being, the journal offers tools to enhance self-awareness and promote a balanced lifestyle, making it an ideal companion for anyone seeking to improve their overall wellness journey.
Buchkauf
Self Care For Aries, Patricia Larson
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Self Care For Aries
- Untertitel
- For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift
- Sprache
- Englisch
- Autor*innen
- Patricia Larson
- Verlag
- Patricia Larson
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 106
- ISBN13
- 9781649301161
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe
- Beschreibung
- This wellness journal encourages readers to prioritize self-care through guided prompts and exercises. It emphasizes mindfulness, reflection, and personal growth, providing a structured space for individuals to track their emotions, set goals, and cultivate healthy habits. With a focus on mental and emotional well-being, the journal offers tools to enhance self-awareness and promote a balanced lifestyle, making it an ideal companion for anyone seeking to improve their overall wellness journey.