Self Care For Aries

For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift

Autoren

• Patricia Larson

Parameter

Seitenzahl

106 Seiten

Lesezeit

4 Stunden

• Medizin & Gesundheit
• Persönlichkeitsentwicklung

Mehr zum Buch

This wellness journal encourages readers to prioritize self-care through guided prompts and exercises. It emphasizes mindfulness, reflection, and personal growth, providing a structured space for individuals to track their emotions, set goals, and cultivate healthy habits. With a focus on mental and emotional well-being, the journal offers tools to enhance self-awareness and promote a balanced lifestyle, making it an ideal companion for anyone seeking to improve their overall wellness journey.

Mehr lesen

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback