Das Buch ist derzeit nicht auf Lager

Mehr zum Buch
Childhood experiences significantly shape our self-image, often leaving emotional wounds that impact our lives. This book explores four distinct types of these wounds and offers insights on healing them through mindfulness and self-compassion practices. By fostering awareness and kindness towards oneself, readers can transform their emotional pain and cultivate a healthier self-identity.
Buchkauf
Mindfulness and the Self, Jan Benda
- Sprache
- Erscheinungsdatum
- 2024
- product-detail.submit-box.info.binding
- (Hardcover)
Wir benachrichtigen dich per E-Mail.
Lieferung
- Gratis Versand in ganz Deutschland!
Zahlungsmethoden
Keiner hat bisher bewertet.