Weight Loss Motivation for Men and Women

Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast

Autor*innen

• Kira Novac

Parameter

• 94 Seiten
• 4 Lesestunden

• Kochbücher & Rezepte

Mehr zum Buch

The book offers a fresh approach to weight loss by emphasizing enjoyment and simplicity. It provides practical strategies, engaging activities, and motivational tips designed to make the journey towards a healthier lifestyle both exciting and achievable. Readers will find a mix of guidance on nutrition, exercise, and mindset shifts that foster a positive experience, making it easier to reach their weight loss goals while having fun along the way.

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Hardcover