Resilience and Resistance through Contemplative Practice

Zen and the Anxious Academic

Autor*innen

• Nicole Bauer

Parameter

• 162 Seiten
• 6 Lesestunden

• Lehrbücher
• Sonstige Lehrbücher

Mehr zum Buch

Focusing on resilience and well-being, the book provides guidance for academics by integrating insights from ancient wisdom, indigenous cultures, Jungian psychology, and global contemplative practices. It aims to equip readers with the tools to withstand challenges and foster personal growth in the face of adversity.

• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Hardcover