Codependency Recovery Workbook

The Complete Guide to Recognize & Break Free from Codependent Relationships, Stop People Pleasing and Set Strong Boundaries

Autor*innen

• Linda A. Hill

Parameter

• 196 Seiten
• 7 Lesestunden

• Persönlichkeitsentwicklung

Mehr zum Buch

Focusing on personal empowerment, this guide offers practical strategies to overcome codependency and the habit of people-pleasing. It emphasizes the importance of establishing strong boundaries to foster healthier relationships. Readers will find actionable advice and insights aimed at promoting self-awareness and emotional independence, ultimately leading to a more fulfilling life free from unhealthy patterns. The book is designed to support individuals in reclaiming their autonomy and building resilience.

• Sprache: Englisch
• Erscheinungsdatum: 2022
• Einband: Paperback