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Codependency Recovery Workbook
The Complete Guide to Recognize & Break Free from Codependent Relationships, Stop People Pleasing and Set Strong Boundaries
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Focusing on personal empowerment, this guide offers practical strategies to overcome codependency and the habit of people-pleasing. It emphasizes the importance of establishing strong boundaries to foster healthier relationships. Readers will find actionable advice and insights aimed at promoting self-awareness and emotional independence, ultimately leading to a more fulfilling life free from unhealthy patterns. The book is designed to support individuals in reclaiming their autonomy and building resilience.
Buchkauf
Codependency Recovery Workbook, Linda A. Hill
- Sprache
- Erscheinungsdatum
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Codependency Recovery Workbook
- Untertitel
- The Complete Guide to Recognize & Break Free from Codependent Relationships, Stop People Pleasing and Set Strong Boundaries
- Sprache
- Englisch
- Autor*innen
- Linda A. Hill
- Verlag
- Peak Publish LLC
- Erscheinungsdatum
- 2022
- Einband
- Paperback
- Seitenzahl
- 196
- ISBN13
- 9798986316215
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe
- Bewertung
- 3,5 von 5 Sternen
- Beschreibung
- Focusing on personal empowerment, this guide offers practical strategies to overcome codependency and the habit of people-pleasing. It emphasizes the importance of establishing strong boundaries to foster healthier relationships. Readers will find actionable advice and insights aimed at promoting self-awareness and emotional independence, ultimately leading to a more fulfilling life free from unhealthy patterns. The book is designed to support individuals in reclaiming their autonomy and building resilience.