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Peace of Mind

Autoren

Lucius Annaeus Seneca

Buchbewertung

5,0(125)Abgeben

Parameter

Geschichte
Persönlichkeitsentwicklung
Philosophie
Psychologie
Sachliteratur

Mehr zum Buch

Focusing on the mental struggles of Annaeus Serenus, Seneca the Younger offers a Stoic approach to overcoming anxiety and dissatisfaction with life. Written between 49 and 62 A.D., this dialogue serves as a guide for achieving a tranquil state of mind. Seneca emphasizes the importance of maintaining a steady, joyful outlook, free from extremes of emotion. This concise work provides modern readers with valuable insights into Stoic philosophy and practical strategies for cultivating inner peace.