The Teen Self-Esteem Workbook

"8 Power-Ups to Overcome Your Insecurities and Boost Your Confidence and Self-Worth

Autor*innen

• Teen Thrive

Parameter

• 148 Seiten
• 6 Lesestunden

• Belletristik
• Jugendbücher, Young Adult

Mehr zum Buch

Exploring the detrimental effects of comparison, this book delves into how constantly measuring oneself against others can lead to feelings of inadequacy and low self-esteem. It encourages readers to break free from these harmful habits and cultivate a healthier self-image. Through insightful guidance, the author offers strategies to foster self-acceptance and personal growth, helping individuals focus on their unique qualities and achievements rather than external benchmarks.

• Sprache: Englisch
• Erscheinungsdatum: 2023
• Einband: Hardcover