Root, Rise, Roar

Transforming Trauma into Your Brave and Beautiful Life

Autor*innen

• Dawn King

Parameter

• 208 Seiten
• 8 Lesestunden

• Psychologische Thematik

Mehr zum Buch

Offering a comprehensive approach to personal growth, this book distills five years of therapeutic insights into practical strategies for emotional well-being. It explores key themes such as self-discovery, coping mechanisms, and the importance of mindfulness. Readers will find actionable exercises and reflective prompts designed to facilitate deeper understanding and healing. This resource serves as a guide for those seeking to enhance their mental health, navigate life's challenges, and foster meaningful connections.

• Sprache: Englisch
• Erscheinungsdatum: 2023
• Einband: Paperback