Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT)

A Practitioner's Guide

Autor*innen

• Windy Dryden

Parameter

• 382 Seiten
• 14 Lesestunden

• Psychologische Thematik

Mehr zum Buch

Focusing on Rational-Emotive Behaviour Therapy (REBT), this practical companion offers strategies to challenge and transform rigid attitudes that contribute to emotional and behavioral issues. Windy Dryden aims to empower individuals to effectively address their emotional problems through actionable insights and techniques rooted in REBT principles.

• Sprache: Englisch
• Erscheinungsdatum: 2023
• Einband: Hardcover