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Awakening the Luminous Mind: Tibetan Meditation for Inner Peace and Joy

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154 Seiten

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Focusing on inner refuge, this book by Tenzin Wangyal Rinpoche offers guidance through meditation practices rooted in the teachings of 8th-century Tibetan master Dawa Gyaltsen. It encourages readers to uncover the hidden gifts in everyday experiences and transform challenges into opportunities for growth. The included meditations aim to dissolve self-doubt and self-judgment, revealing the inherent wisdom within. This work concludes a trilogy dedicated to exploring the treasures of the natural mind through contemplative practice.

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ISBN
9781401949532

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Buchvariante

2015, paperback

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