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- 400 Seiten
- 14 Lesestunden
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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Buchkauf
The Yoga Bible, Christina Brown
- Sprache
- Erscheinungsdatum
- 2009
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- (Paperback)
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- Titel
- The Yoga Bible
- Sprache
- Englisch
- Autor*innen
- Christina Brown
- Verlag
- A Godsfield Book
- Erscheinungsdatum
- 2009
- Einband
- Paperback
- Seitenzahl
- 400
- ISBN10
- 1841813680
- ISBN13
- 9781841813684
- Reihe
- Schlagwörter
- Sachbücher, Sozialwissenschaften, Medizin & Gesundheit, Lebenshilfe, Medizin, Philosophisches Thema, Handbücher und Anleitungen, Philosophie, Spiritualität, Sport & Outdoor, Gesundheit, Gesunder Lebensstil, Yoga, Fitness & Krafttraining, Fitness
- Bewertung
- 4,25 von 5 Sternen
- Beschreibung
- Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.