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Presents step-by-step illustrated instructions for nearly seventy Swiss and medicine ball exercises for strength, flexibility, and core stabilization. Includes Strength ball training DVD.
Buchkauf
Strength Ball Training, Lorne Goldenberg, Peter Twist
- Sprache
- Erscheinungsdatum
- 2007
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- (Paperback)
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- Titel
- Strength Ball Training
- Sprache
- Englisch
- Autor*innen
- Lorne Goldenberg, Peter Twist
- Verlag
- Human Kinetics
- Erscheinungsdatum
- 2007
- Einband
- Paperback
- ISBN10
- 0736066977
- ISBN13
- 9780736066976
- Kategorie
- Medizin & Gesundheit, Sport
- Beschreibung
- Presents step-by-step illustrated instructions for nearly seventy Swiss and medicine ball exercises for strength, flexibility, and core stabilization. Includes Strength ball training DVD.