The Miracle of Mindfulness

Autor*innen

• Thích Nhất Hạnh

Parameter

• 140 Seiten
• 5 Lesestunden

• Esoterik & Religion
• Persönlichkeitsentwicklung
• Philosophie
• Psychologie
• Sachliteratur

Mehr zum Buch

Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. His gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.

• Sprache: Englisch
• Erscheinungsdatum: 2008